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 Accepting Yourself - Recognise your true worth and realise that you are ‘good enough’ just as you are.
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Price: £8.99
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Alcohol in moderation - Drinking more than you should be? This CD will help you to reduce your alcohol intake |
Price: £8.99
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Anger Management - Get rid of your anger and live your life in a calmer more controlled way. |
Price: £8.99
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Asserting Yourself - Take more control of your life and begin to ask for what you want and need. |
Price: £8.99
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Confidence – increase your confidence and self esteem, feel better about yourself. |
Price: £8.99
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Fear of Flying – feel more relaxed about flying. |
Price: £8.99
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Gambling – reduce the compulsion to gamble |
Price: £8.99
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Healing – a relaxing and healing experience |
Price: £8.99
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IBS – Help control and reduce the symptoms of IBS |
Price: £8.99
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Jealousy – Let go of insecurities and jealous feelings |
Price: £8.99
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Moving on in a Relationship – let go of past relationships |
Price: £8.99
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Nail Biting – stop nail biting |
Price: £8.99
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Panic Attacks – Feel safer and more in control, make panic attacks a thing of the past. |
Price: £8.99
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Public Speaking – Feel confident when speaking in public. |
Price: £8.99
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Relaxation – Enjoy relaxing and feel its healing benefits. |
Price: £8.99
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Sleep – Put an end to those long nights, sleep soundly and wake up refreshed. |
Price: £8.99
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Stop Overeating – break the habit of comfort eating. |
Price: £8.99
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Stop Smoking 1 – additional literature is provided.
It is recommended that both CDs are purchased |
Price: £8.99
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Stop Smoking 2 – additional literature is provided.
It is recommended that both CDs are purchased |
Price: £8.99
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Weight Loss 1 - Begin to lose weight naturally. |
Price: £8.99
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Weight Loss 2 - Moves you forwards and teaches self hypnosis |
Price: £8.99
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Worrying – Get your worrying under control. |
Price: £8.99
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The above CD’s are just a sample of what I have in stock. If you don’t see what you are looking for – please